Our Expert Articles on Physiotherapy

Physical activity recommendations

It doesn't have to be a sport. Cycling to work, taking the stairs instead of the elevator, gardening, or a brisk walk during your lunch break—it all counts. That is the core message of the Swiss physical activity recommendations: Every move counts (1) (2)

Sports physiotherapy

Sports physiotherapy has its roots in elite sports. That’s true. But the question isn't what level you play at, but whether your body is regularly challenged. And it is, as soon as you train.

Hand therapy

Your hands are involved in almost everything you do every day. That makes it all the more restrictive when an injury or condition affects them.

Here's how your treatment works with us

Good physiotherapy doesn't happen by chance — it follows a clear process. Here we show you how we work.

Plantar Fasciopathy

Plantar fasciopathy is one of the most frequentcauses of pain in the area of the lower heel. It is not a classic inflammation, but rather an overuseand degenerative condition of the plantar fascia.

Our New Partners

Modern physiotherapy emerges where expertise, technology and strong partnerships come together. We are delighted to introduce our new cooperation partners: Update Fitness Bern Marktgasse, VALD and OPED.

Intermittent Impulse Compression with the VADOplex

Intermittent impulse compression (IIC) is a modern, gentle treatment that improves the drainageof blood and lymphatic fluid.

Stress fracture

A stress fracture is a bone break caused by repeated overloading. It does not occur suddenly, but develops gradually.

Pain physiotherapy

Pain physiotherapists specialise in understanding and treating people with chronic pain.

Focused Shockwave Therapy

Focused shockwave therapy (FSWT) is a modern, non-invasive treatment method for relieving pain and promoting healing.

Dry Needling

Dry needling is a treatment method in which very thin, sterile, single-use needles are inserted through the skin into the skin and underlying tissue.

We're Here for You

Get in touch with us. We'd be happy to help.

What we stand for and what drives us

Humanity & Empathy

We listen, we ask questions, and we treat people — not just symptoms

Sustainability
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Our therapy doesn't end at the door — we equip you with the tools for longterm health

Transparency
& Trust
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Clear communication, honest feedback, and fair collaboration are a matter of course for us

Progress
& Quality
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Regular training and modern equipment ensure our treatments are always at the cutting edge

Team Spirit & Responsibility

We firmly believe: only together can we truly make a difference — as a team, with our patients, and for our community